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NASM Certified Personal Trainer now taking on new clients for online coaching. NASM is one of the top Personal Training certifications in the U.S. and is accredited nationwide. For the price of one personal training session a week, I will provide the following services:
FREE phone consultation, and fitness assessment
Customized workout plan based on your specific fitness goals (whether you have access to a fully equipped gym, or no equipment at all, I will design a workout that works for you)
Exercise tutorial videos (take the guess work out of working out, and learn proper form)
Weekly phone sessions (discuss progress, areas of improvement, and answer any questions you may have about health and fitness)
If you are interested in changing the way you look and feel, and want to have someone to hold you accountable, I will be there every step of the way. Send me a message, and we can set up your FREE phone consultation and fitness assessment.
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